Here is the first day using the iPhone app Sleep Cycle, I was able to see where in the night I was in a dead sleep and where I was still in a dream / light sleep. I ended up waking up an hour before I was suppose to and could see that I feel back into a very deep sleep right before my alarm went off.
In the next couple days the app should be able to figure out the best time for me to wake up without feeling very tired.
My Name is Will Ayers aka cointilt and this is where I will be posting all of my small tips and findings that happen while I develope websites and web apps. I hope this will be a place to look back at for help when faced with a development issue.
I develop websites, co-own Motive Media and went to Full Sail University. I use html5 and php.
I love Codeigniter & jQuery
My Personal Blog
http://twitter.com/cointilt/
http://virb.com/cointilt/
http://readernaut.com/cointilt/
